5 Home Remedies to Gain Weight

5 Home Remedies to Gain Weight

Here are 5 Home Remedies to Gain Weight

Ghee and Sugar:

Start your day with a spoon of ghee and sugar. You could also have this 30-minutes before your meal.

5-Home-Remedies-to-Gain-Weight-Ghee-and-Sugar

Peanut Butter:

A generous spread of peanut butter to your bread would help you add a few pounds the tasty way.

Siesta:

Make afternoon siesta a routine. Even a 45-minute to one hour would help. This will help you gain weight and make you sleep better at nights.

Potatoes:

Baked, boiled, fried, whatever form possible, consume potatoes often to increase your calorie intake.

Banana and Milk

Treat yourself to a tasty drink of banana and milk to gain weight with ease.

5-Home-Remedies-to-Gain-Weight-Banana-and-Milk

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Contributed By Sindhuja Iyer