5 Home Remedies To Shed Weight Without Workout

 

5 Home Remedies To Shed Weight Without Workout

Here are 5 Home Remedies To Shed Weight Without Workout

Cinnamon Water:

Start your day with a glass of cinnamon powder and honey mixed in lukewarm water.

5-Home-Remedies-To-Shed-Weight-Without-Workout-Cinnamon-Water

Start Your Meals With A Fruit:

Before every meal, make it a habit to have a glass of water and a fruit. This will help you reduce the quantity of food you eat, in a healthy way.

Use Smaller Plates:

Smaller plates make you feel full sooner because you feel like you’ve eaten a lot.

5-Home-Remedies-To-Shed-Weight-Without-Workout-Use-Smaller-Plates

Cut Down On Sugar:

Reduce your intake of juices, coffee, and aerated drinks with too much sugar.

Eat Slowly:

Chew your food and eat slowly. This helps produce hormones that promote weight loss.

5-Home-Remedies-To-Shed-Weight-Without-Workout-Eat-Slowly

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Contributed By Sindhuja Iyer