Here are 5 Home Remedies To Shed Weight Without Workout
Start your day with a glass of cinnamon powder and honey mixed in lukewarm water.
Start Your Meals With A Fruit:
Before every meal, make it a habit to have a glass of water and a fruit. This will help you reduce the quantity of food you eat, in a healthy way.
Use Smaller Plates:
Smaller plates make you feel full sooner because you feel like you’ve eaten a lot.
Cut Down On Sugar:
Reduce your intake of juices, coffee, and aerated drinks with too much sugar.
Chew your food and eat slowly. This helps produce hormones that promote weight loss.
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Contributed By Sindhuja Iyer